Patients learn the benefits of practicing Tai Chi, which boosts physical fitness, builds strength and flexibility, helps lower blood pressure and improves bone strength. Wear comfortable clothing; floor mat required. Physician consent form required.
Meets every Tuesday and Thursday from 9:30 to 10:20 a.m. Fees are based on the number of sessions purchased at one time:
1-12 = $5 per class; 13-24 = $4 per class; 25-36 = $3 per class.