Community fitness program. Physician release to exercise may be required.
Core Strength: M, 9 to 10 a.m.; TU/TH 10 to 11 a.m.
Strength Training: M/W 10 to 11 a.m. or 11 a.m. to noon; F 10 to 11 a.m
Tai Chi/Balance: TU TH, 9 to 10 a.m.
Stretch Yoga: TU TH, 11 a.m. to noon; W/F 9 a.m. to 10 a.m.
Classes are $5 each; multiple session discounts available.Speakers for this event include; Kim Bloom, Exercise Physiologist.