Healthy Weight Loss: Eisenhower Wellness Institute
In Creating the Habits of Longevity -- Phase III, as a participant, we will explore the habits of long-term health and longevity -- reducing inflammation, appropriate supplementation and putting physical and mental habits in place to keep you healthy, alert and strong for a longer lifetime of enjoyment.
Creating the Habits of Longevity -- Phase III is a six-week series, and you may attend one class, several classes or the full series -- see pricing below.
Facilitator: Kim Corral, Certified Health Coach
Reference materials include: Dr. A’s Habits of Health, Dr. Wayne Andersen, ISBN:978-0-9819146-0-2; and Workbook -- Living a Longer, Healthier Life by Dr. Wayne Andersen.
TH, January 23 through February 27, 6 to 7 p.m. at the MindBody Studio at El Paseo in Palm Desert
W, January 22 through February 26, 1:30 to 2:30 p.m. at Eisenhower George and Julia Argyros Health Center in La Quinta.
Pricing covers attendance and/or course materials:
Members of Eisenhower Wellness Institute:
$80, includes materials; OR $30 without purchase of materials
Non-members of Eisenhower Wellness Institute:
$85, includes materials; OR $35 without purchase of materials
Class drop-in rate (individual class): $7
Materials only $50
For more information or to register, email Wellnessinfo@emc.org or call 760-610-7360.