A community fitness program brought to you by the Eisenhower Wellness Institute. Prescreening required as physician release may be necessary prior to participation.
Class meets Wednesdays, 9 to 10 a.m.
A perfect class for those with no yoga experience and ready to step onto the healing path of yoga. This class is also for those seeking a more gentle practice or who want to focus on the basics. Ability to get up and down from the floor is part of the class. Open to both men and women.
Member Pricing = $12 each, $65 for 6 classes, $120 for 12 classes.
Non-Member Pricing = $15 each, $78 for 6 classes, $144 for 12 classes.
Instructor: Alison Harris