How healthy can you be? We’ll explore the habits of long-term health and longevity – reducing inflammation, appropriate supplementation and putting physical and mental habits in place to keep you healthy, alert and strong for a longer lifetime of enjoyment.
The following courses will begin in the fall 2014; call to be put on the waiting list for the location desired or for further information.
Wednesdays, 1:30 to 2:30 p.m. at Eisenhower George and Julia Argyros Health Center, La Quinta
Thursdays, 6 to 7 p.m. at Studio on El Paseo, Palm Desert
Cost and Course Materials:
Class Drop-in: $7
Materials: $50 (includes Dr. A’s Habits of Health, Dr. Wayne Andersen, ISBN:978-0-9819146-0-2; and Living a Longer, Healther Life workbook by Dr. Wayne Andersen)