Group Lifestyle Program for Weight Management
- The Group Lifestyle Program for Weight Management will be held at the Eisenhower George and Julia Argyros Health Center by Appointment only.
Eisenhower Wellness Institute
This physician-supervised Lifestyle Program for Weight Management is an evidence-based weight management program designed to provide long-term results for optimum success. You will be provided the tools to meet and maintain a healthy weight by eating portion- and calorie-controlled meals of nutritious foods and to make lifestyle modifications Participants receive body fat analysis; education in nutritional eating for weight management and maintenance; instruction in nutrition label reading, portion control and dining out; coaching in mindful eating, mindful meditation and education in the “science” behind why so many of us struggle with weight management.
The four-week program series is overseen and taught by Patricia Avila, MD, Medical Director, Eisenhower Wellness Institute. The group size will be limited to 10 participants. The cost for the four-week series is $400, or $200 for Eisenhower Medical Center employees. The cost to participate in this physician-supervised weight-loss program is comparable to the cost of popular non-physician supervised weight-loss programs.
For series dates and information or to register, employees may contact Joann Ramsey at 760-610-7360.
- Registration for this event has closed.