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Taking Charge of Your Life Through Meditation

Taking Charge of Your Life Through Meditation will be held at the at the Eisenhower George and Julia Argyros Health Center on Wednesday, January 09 2013 from 3:00 PM to 4:00 PM.

Woman to Woman Lecture Series

Studies show that when you do allow yourself to meditate for just a few minutes each day, you can reduce your stress level and improve your overall physical health.

Join Dr. Avila and learn how to add meditation to your life.

Speakers for this event include; Patricia Avila, MD, MPH, Medical Director, Eisenhower Wellness Institute.

Registration for this event has closed.

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