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Group Lifestyle Program for Weight Management

Group Lifestyle Program for Weight Management will be held at the at the Eisenhower George and Julia Argyros Health Center by Appointment only.

Eisenhower Wellness Institute

This physician-supervised Lifestyle Program for Weight Management is an evidence-based weight management program designed to provide long-term results for optimum success. You will be provided the tools to meet and maintain a healthy weight by eating portion- and calorie-controlled meals of nutritious foods and to make lifestyle modifications Participants receive body fat analysis; education in nutritional eating for weight management and maintenance; instruction in nutrition label reading, portion control and dining out; coaching in mindful eating, mindful meditation and education in the “science” behind why so many of us struggle with weight management.

The four-week program series is overseen and taught by Patricia Avila, MD, Medical Director, Eisenhower Wellness Institute. The group size will be limited to 10 participants.  The cost for the four-week series is $400, or $200 for Eisenhower Medical Center employees.  The cost to participate in this physician-supervised weight-loss program is comparable to the cost of popular non-physician supervised weight-loss programs.

For series dates and information or to register, employees may contact Joann Ramsey at 760-610-7360.

 

Registration for this event has closed.

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