Fall 2010

Well-Being

  • Features

  • Holiday Voices - The 13th annual Holiday Voices gala will take place on Friday, December 3, 2010, at the Rancho Las Palmas Resort & Spa in Rancho Mirage. This popular black-tie... more
  • Jump Start Fitness - The BasicsBoot camps are generally held as four to eight week sessions and meet either in the early morning or early evening. Groups are usually limited in size (six to... more
  • 5 Things - 1.  Eliminate FearTake baby steps. Open up and talk to someone you trust. Get help. Change your attitude. Then...face your fear! 2.  Find a Great... more
  • The Healing Harp - For centuries, the harp has been used to soothe, calm and relieve anxiety.Harps were actually used in Europe during the Middle Ages by monks who would play special music... more