Spring 2007


  • Features

  • Your Guide to Good Health - Who hasn’t dreamed of gliding across the dance floor with the grace of Fred and Ginger or the athletic energy of Emmitt Smith and Cheryl Burke, stars of the hit... more
  • 5 THINGS you can do right now as part of your... - Walk a pet — your own or a neighbor’s. Interaction with pets can lower blood pressure, boost immunity and uplift the spirit. It may even expand your social life… ... more
  • Alternative Options for Health: Tai Chi - For a great, low-impact exercise, consider Tai Chi. Practiced since the 12th century, this ancient Chinese martial art promotes the balanced flow of life energy or... more