• Features
  • Be Prepared!

    We all hope it never happens, but what if there is a medical emergency and you had to be rushed to the hospital via ambulance? Would you be prepared for an unplanned hospital stay and absence from your home?Your emergency kit should include: A... read more...
  • Click to Be Fit!

    Personal trainers and gym memberships are not the only way to get fit.With the help of the Internet, anyone seeking to increase their fitness level can now find a variety of fitness and workout programs online that are effective and available at a... read more...
  • 5 Things

    1. Have a Tea Party Invite friends or kids from the local neighborhood. Let them help you prepare the tea cakes, scones, little sandwiches and of course, the tea. 2. Spring Clean Your Medicine Cabinet Gather all prescription... read more...
  • Meditation

    Everyone knows that meditation is a good way to alleviate stress. But, for some people,meditation remains elusive. Some individuals would like to meditate, but don’t know how, and others say they have tried... and just can’t. Try these simple... read more...