• Features
  • Contributors

    Rosalind Elemy Rosalind Elemy, MA, RD, is a Registered Dietitian at Eisenhower Medical Center. She received her Bachelor’s Degree in Dietetics from Michigan State University and her Master’s Degree in Nutritional ... read more...
  • Joint Protection

    Joint protection is the practice of using the joints of the body in ways to reduce stress, pain and deformity while performing daily activities. There are a few basic concepts that can easily be incorporated into your daily routine, which will... read more...