Health Care As It Should Be June 2013

Upcoming Events

  • $ Smoking Cessation Series LC
    760-834-3798; call for series information. Read More

    Food Frauds That Cause Havoc with Your Diet AC
    M, Jun 17, 1 to 2 p.m.
    Eisenhower Registered Dietitian
    760-568-1234 Read More
     
    NEW! Lunch and Lose AC
    TU Jul 2 through Aug 27, noon to 1 p.m.
    Lisa Lindley, MD, Gynecology/Obstetrics, certificate in Obesity Medicine
    Weekly class provides focus on weight loss, nutrition and support.
    760-568-1234 Read More

    Creating the Calm Within LC
    W, 10:30 to 11:30 a.m.
    Kathleen Lubanski, RN, NP
    Weekly class teaches relaxation techniques for cancer patients and survivors, and their loved ones. Call for information; pre-registration not required.
    760-834-3798 Read More

    Relaxation Techniques for Cancer Patients and Survivors, and Their Loved Ones  LC
    Lunch and Learn With the Experts
    TH, Jul 11, noon to 1:30 p.m.
    Kathleen Lubanski, RN, NP
    760-834-3798; light lunch, register by Jul 9. Read More

    Bariatric Surgery Information AC
    SA, Jul 13, 10 a.m. to noon
    W, Jul 24, 5:30 to 7:30 p.m.
    Bobby Bhasker-Rao, MD, General Surgery
    760-778-5220 Read More 

    CALENDAR KEY

    Most classes and lectures are free and early registration is recommended. For a full listing of lectures, events, programs and support groups, visit emc.org/calendar. Online registration is available for most events.

    AC Annenberg Center for Health Sciences at Eisenhower
    LC Eisenhower Lucy Curci Cancer Center
    $ Fee Involved

    Would you like to have someone from Eisenhower Medical Center speak to your organization on a health-related topic? Please contact Vanessa Shanks at 760-834-7956 for more information.

 

Links

 
  • Vote for Eisenhower!

    In addition to the outstanding quality care provided by Eisenhower, we desire to provide the community with a beautiful calming experience when visiting our facilities.

    Eisenhower Medical Center is honored to have been nominated for The Top 20 Most Beautiful Hospital Contest by Soliant Health. This national contest ends on June 23 and you can vote as many times as you want. 

    Help us win by clicking here to vote!

  • Back In Rhythm

    Two years ago, Stacy Clark was only 45 when she was diagnosed with atrial fibrillation. Atrial fibrillation — “A Fib” — is an abnormal heart rhythm in which the upper chambers of the heart (atria) are out of sync with the lower chambers of the heart (ventricles).

    In atrial fibrillation, the atria “quiver” chaotically and the ventricles beat irregularly, causing such symptoms as a fluttering feeling in the chest, a racing pulse, low energy, a faint or dizzy feeling, chest pressure or discomfort, shortness of breath and anxiety, and in Clark’s case, an unusual symptom of tunnel vision when her heart was out of rhythm. click for more
  • THE CORE

    Home to our abdominals, lower back, latissimus dorsi (lats) and obliques, our core — or torso — is at the center of almost every move we make. We use our core to sit down, stand up, to get out of bed, to get in and out of a car, to bend over, to lift, to balance and for so much more.

    Ball or chair exercises for core strength
    To help improve your core strength, sit on a large exercise ball or a chair. Maintaining good posture with your “sit bones” on the middle of the ball or chair (the two bone bumps designed to bear your seated weight), line knees up with shoulders, feet flat on the floor. click for more
  • What’s In A Label?

    Have you ever considered the notion that the fewer the ingredients, the less likely you are to ingest a long list of additives? Although it may seem daunting to wend your way through the supermarket reading food labels, knowing exactly what you’re eating is an important step to good health.

    Salt
    The American Heart Association® and The Centers for Disease Control and Prevention™ (CDC) list the recommended adequate amount of daily sodium as 1,500 milligrams or less. click for more

  • The Residents Are Here!

    Twenty-two medical school graduates will begin their residency program at Eisenhower Medical Center on June 24. Sixteen residents will spend the next three years training alongside Board Certified physicians in the Family Medicine or Internal Medicine Residency Program, and four Preliminary residents will spend one year in their specialty program.

    As a welcome, Eisenhower Medical Center is hosting an Ice Cream Social on Friday, June 28, noon to 1:30 p.m. in Cafe 34.  Join us in welcoming the newest members of our staff and community! 

    Cafe 34 is located on the basement level of Eisenhower Medical Center, 39000 Bob Hope Drive, Rancho Mirage, in the Annenberg Pavilion. Enter through the Hospital main entrance and pick up a visitor badge.