Gentle Yoga for Women will be held at the at the Bannan Building, Suite 1207 on an Ongoing basis.
A vigorous Vinyasa flow designed to get the heart rate, temperature and breathing rate accelerated. Class ends with floor based poses and 10-15 minute meditation. Open to women, no yoga experience necessary.
Class meets Mondays and Wednesdays, 10 to 11:15 a.m. on Eisenhower Medical Center campus in Rancho Mirage at the Bannan Building, Suite 1207.
Class fee payable in advance.
Drop In Fee: $20 Eisenhower Wellness Institute member; $24 non-member. Eisenhower employee drop-in rate: $12 each.
6 Classes Prepaid: $108 Eisenhower Wellness Institute member; $132 non-member.
12 Classes Prepaid: $204 Eisenhower Wellness Institute member; $252 non-member.