Age Is Not a Factor: Achieve an Active Lifestyle will be held at the at the Eisenhower George and Julia Argyros Health Center on Monday, January 23 2012 from 02:00PM to 03:00PM.
Having a healthy body means that you will be more physically fit, you will have the strength to fight disease, and you will live a more active life than others.
Join "Grand Master" Bill Bell as he explains how you can maximize your health and activity. Bell is an 89-year-old athlete with 32 Ironman and 33 Half Ironman races under his belt, over 250 triathlons, 158 marathons and ultra runs. He is amazing!
Dr. Avila and Kim Bloom will participate in this fascinating lecture and answer your questions.
Speakers for this event include; Bill Bell, athlete; Patricia Avila, MD, MPH, Medical Director, Eisenhower Wellness Institute; and Kim Bloom, Exercise Physiologist.