Sleep -- What's Keeping Your Awake? will be held at the The LGBT Community Center of the Desert, Palm Springs on Wednesday, October 24 2012 from 08:00AM to 05:00PM.
Insomnia is the most common sleep complaint. This informal lecture will help you understand sleep and specifically insomnia, and give tips for those experiencing difficulty getting to sleep, staying asleep or awakening too early.
Jill A. Sanderson, RPSGT, REEGT, RST, is the Clinical Sleep Educator and Manager, Sleep Center and Neurology Departments at Eisenhower Medical Center.