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Adult Fitness Program - Renker Wellness Center

Adult Fitness Program - Renker Wellness Center will be held at the at the Renker Wellness Center on an Ongoing basis.

The facility is open to community members who are Renker Wellness Center fitness members.

(all prices include 10 percent discount for members of Eisenhower Healthy Living Resource Center)

To become a fitness member:
Physician consent required
; may be faxed to 760-773-1379.
One-time orientation and fitness assessment per participant: $83 (call for appointment: 760-773-2030)
Monthly thereafter: $66 for individuals or $106 for married or domestic partners, which entitles you to full use of the facilities, including any or all classes.

Hours:
Closed during lunch noon to 1 p.m. Monday through Friday and occasional holidays.

Open 5:30 a.m. to 7 p.m. Monday through Friday
Open 7:30 a.m. to Noon Saturday

 

Class Schedule

 

Monday  

9 a.m.                         Cardio-Tone                                                                                          

10 a.m.                       Stretch/Meditate

 

Tuesday

9 a.m.                         Stretch/Endurance/Core

10 a.m.                       Yoga

11 a.m.                       Pilates                                                                                              

2:30 p.m.                    Arthritis Exercise (no class July 1 to Sept. 13)                                                

3:45 p.m.                    Core Strength (no class July 1 to Sept. 13) 

 

Wednesday                                                                                                                                                   

9 a.m.                          Cardio-Tone

10 a.m.                        Stretch/Meditate

11 a.m.                        Tai Chi Strength and Balance (no class July 1 to Sept. 14)

 

Thursday

9 a.m.                          Yoga

10 a.m.                        Tai Chi                                                       

11 a.m.                        Restorative Yoga

2:30 p.m.                     Arthritis Exercise (no class July 1 to Sept. 13)                                                  

3:45 p.m.                     Core Strength (no class July 1 to Sept. 13)

 

Friday                                                                                                                                                 

9 a.m.                          Zumba Gold
10 a.m.                        Yoga-Lates (a hybrid class of Yoga and classic Pilates)

11 a.m.                        Tai Chi Strength and Balance (no class July 1 to Sept. 14)   

.

 

Reservations are required. All Community members are invited to participate. For more information, please call 760-773-2030.

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