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Stress Management and Relaxation Workshop Series

Stress Management and Relaxation Workshop Series will be held at the at the Annenberg Center for Health Sciences on an Ongoing basis.

Join Stress Management Specialist Beth Mulligan to practice techniques for reducing stress and increasing relaxation.

April 19 begins with a free introductory hour from 6 to 7 p.m., followed by the four-week series at a cost of $160, which includes CD and workbook. Workshop on April 19 will run from 7 to 8 p.m. and then again on Thursdays, April 26, May 3 and May 10 from 6 to 8 p.m.

Additional information can be found at www.mindful-way.com/products.

Speakers for this event include; Beth Mulligan, PA-C Stress Management Specialist.

Registration for this event has closed.

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