Basic Meditation Class

The Basic Meditation Class will be held at the Eisenhower George and Julia Argyros Health Center on an Ongoing basis.

A community fitness program brought to you by the Eisenhower Wellness Institute. Prescreening required as physician release may be necessary prior to participation.

Class meets Thursdays at 5:30 to 6:30 p.m. (No Classes in July or August)

This class brings meditation to those wanting to establish an easy practice and who may have little experience with meditation.

Member Pricing = $12 each, $65 for 6 classes, $120 for 12 classes.
Non-Member Pricing = $15 each, $78 for 6 classes, $144 for 12 classes.
Eisenhower employee drop-in rate: $8 each.

All Community members are invited to participate. For more information, please call 760-610-7360 or e-mail us at